Harm Reduction Therapy Center just announced that they are offering a FREE 4- week harm reduction class and support group through December and into January.
This group will offer people an opportunity to manage both the joys and the stresses they will face during the holidays without overusing alcohol and other drugs. HRTC facilitates learning in a compassionate and respectful environment. This free group is a great opportunity to learn practical ways to care for yourself, without subscribing to any particular labels or signing up for a lifetime of meetings. See the flyer and their website for more information! |
(About Resource Mondays: I share my favorite local community resources on my blog each week, and I invite you to respond with your own suggestions, referrals, and helpful information. You are welcome to share and re-post any form of support you see here.)