This Wellness Center aims to address the four cornerstones of human well-being: stress management, nutrition, exercise and spirituality/community building. Staff use a harm reduction model to allow clients to participate on the level that best fits their needs.
October's schedule of classes offers acupuncture, yoga, journal writing, cooking instruction, substance abuse groups, meditation, foot care, poetry, women's/men's support groups, and theater games/song classes.
I am always thankful for the continued existence of this valued community organization, located in the heart of SOMA. Let me know if you have questions about this service!
(About Resource Mondays: I share my favorite local community resources on my blog each week, and I invite you to respond with your own suggestions, referrals, and helpful information. Let's tap into our collective wisdom to support each other!)
Jessica Katzman, Psy.D.
I'm a psychologist with a private practice in San Francisco's Castro District. I'm interested in harm reduction, LGBTQQIAAP issues, psychedelic integration, social justice conversations, size acceptance, and any intersections of the above. I welcome your comments!
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